Resistance – “Do you know when you are resisting something?” Physically you may be aware when you are resisting. “However, what about when it comes to emotions, thoughts, feelings and your energy?” “What do I mean by that?”   “Do you…

These 4 steps is a process that you can use when you are faced with change, or feeling of self-doubt, not good enough, or feeling unworthy. When you are facing a decision, or change in your life, your mind /…

  “What does success mean for you?” Success can mean a lot of different things to different people. What success means for one person, may be totally different for another, and each person’s perspective regarding success is different.   The…