Sitting in my lounge one Saturday morning listening to the strong winds hitting the house, and the trees being thrashed for hours on end, put me in a reflection mood. First Autumn,  The wind was thrashing the trees, and this…

“Habits, Rituals What do they mean to you?” “Do they mean the same thing? Or Do you have a different perspective on them?“I had a perspective that habits were like cleaning your teeth, making the bed in the morning, brushing…

What Does The Word Power Mean to You?  While thinking that question, a message started to flow. So many give away their power. Understanding that you are a powerful being in your own right, can be powerful on its own.…

This is about riding the waves of emotion, and I share an experience I had,  and  how I was given a lovely visualization by spirit to help me move forward. Letting go is sometimes the hardest thing to do. Then there…

What is your answer to this  question –“Are you happy right now?” ” How did you answer?  “Did you immediately start telling a story or did you say – yes or no?” “If No – what is your story you are telling…

“How you may have given up on a dream or something in your life?” Maybe you have given up on an opportunity, a great job or career, because you felt obliged to be there for family, or someone else. Or…

This week I am going to share a couple of processes with you, ones you can do anytime of the day. I love doing these processes especially in the morning, they put me in a great feeling place of joy and…

This week, I am sharing a tool to help you get back into the vibration of joy and happiness.  By experiencing joy, happiness, love, and bliss, these are the vibrational frequencies that is required to start manifesting things into your…

Resistance – “Do you know when you are resisting something?” Physically you may be aware when you are resisting. “However, what about when it comes to emotions, thoughts, feelings and your energy?” “What do I mean by that?”   “Do you…