This is about pivoting, and “how it can help you?“.
Pivoting is when you move yourself from a negative thought towards a positive one.
You are feeling and thinking negatively, to get to a positive feeling thought, is one small step. This is known as pivoting. moving yourself from a lack mentality, to a positive abundant thought and feeling.
In the book, ‘Ask and it Shall be Given’, by Abraham and Esther Hicks, Abraham speaks about these emotions, and how to move through them. It’s a process, with 22 emotions.
Imagine you have a scale of 1 -1000 and 1000 is the highest state a state a human being can attain. If you reach this level, you would be an enlightened master. At the lowest end of the spectrum is someone who is not thriving at all. To determine where you are on this scale, Dr Hawkins used muscle testing and kinesiology. You can test anything on this scale, because everything on this planet vibrates somewhere on this scale. Dr Dave Hawkins put a vibrational value on the different emotions.
To move from feeling a negative thought, the object is finding a better feeling thought. Imagine a ladder, each rung is
a group of the emotions. The bottom rung you are feeling loneliness, trauma, victim, from here, it’s impossible to obtain joy, happiness, or bliss.
However, if you climb the ladder, one rung at a time, by finding a better feeling thought on each rung, in time, you reach the state of joy, and bliss.
For example, first rung, you’re feeling loneliness, trauma, victim, to find a better feeling thought, would be bitterness, unforgiveness, powerlessness. The next better feeling thought from bitterness, unforgiveness would be sadness, unworthiness, shame.
Going back to the ladder analogy, each step or emotion is moving you further up the emotional scale, to better feeling thoughts. (see the list below) , As you move up the scale, you may be able to jump a couple of rungs or emotions, to two or three higher up. In time, you will reach the top of the ladder and experience the feeling joy happiness, bliss, and serenity.
Pivoting, it’s a process of finding that better feeling thought, which pivots you into a more positive, joyful and an abundant feeling, and moving you closer to your goal / desire.
Listed below, are 22 emotions and their vibrational frequency, you can see how the ladder analogy works.
Tip: To be in an energy or vibration to manifest your desires and dreams into your life, you are required to be at 500 and above.
The Emotional Scale and the Vibrational Frequency.
| Enlightenment, Serenity, | 700-1000 |
| Peace, Bliss | 600 |
| Joy, Gratitude, Appreciation, Knowledge, Empowerment | 540 |
| Love, Happiness | 500 |
| Reason, | 400 |
| Forgiveness, Compassion, Acceptance, | 350 |
| Hopefulness, Optimism, Eagerness, Enthusiasm | 310 |
| Humility | 270 |
| Positive Expectation, Belief, Relief, Trust Confidence, Neutrality | 250 |
| Courage, Affirmation | 200 |
| Pride, Scorn | 175 |
| Boredom, Contentment, Desire, | 175 |
| Pessimism, | 175 |
| Frustration, Irritation, Impatience, Agitated, | 175 |
| Overwhelmed, Confused | 175 |
| Doubt , Disappointment, Procrastination, Indecisive, | 175 |
| Anger, Revenge | 150 |
| Discouragement | 125 |
| Fear, Worry, Trepidation | 100 |
| Grief | 75 |
| Judgementalism, Apathy, Stuck, Resentment, Embarrassment, Despair | 50 |
| Rage, Prejudice, Hostility, Blame, Guilt | 30 |
| Jealousy, Competition, Sadness, Depression | 30 |
| Insecurity, Unworthiness, Shame, Humiliation, Hatred, Hurt, | 20 |
| Bitterness, Unforgiveness, Powerlessness, Hopelessness, | 20 |
| Loneliness, Trauma, Victim | 20 |
Motto someone shared with me recently. When asked “how his day went?” reply was
“Great, every day is great” Yesterday is dead, Tomorrow is a mystery, and Today is a gift”.
He lived with this motto all his life. He always saw the positive and he lives a happy life. When retiring for the night, be sure its on a happy note, no anger, if there has been an argument, make up before going to bed.
